{"id":73077,"date":"2021-09-10T11:43:04","date_gmt":"2021-09-10T11:43:04","guid":{"rendered":"https:\/\/www.federacao-triatlo.pt\/ftp2015\/?p=73077"},"modified":"2021-09-10T11:43:04","modified_gmt":"2021-09-10T11:43:04","slug":"swimrun-zezere-realizou-se-a-5-de-setembro-2021","status":"publish","type":"post","link":"https:\/\/www.federacao-triatlo.pt\/ftp2015\/swimrun-zezere-realizou-se-a-5-de-setembro-2021\/","title":{"rendered":"Swimrun Z\u00eazere realizou-se a 5 de setembro 2021"},"content":{"rendered":"

A pr\u00f3xima competi\u00e7\u00e3o Swimrun ser\u00e1 em Monsaraz a 25 de setembro<\/strong>
\nNo dia 5 de setembro realizou-se o Z\u00eazere Swimrun, mais uma prova do circuito nacional da modalidade que inclui nata\u00e7\u00e3o e corrida com v\u00e1rias transi\u00e7\u00f5es e dist\u00e2ncias. Desta vez, os atletas puderam correr nos bonitos trilhos do centro de Portugal e nadar na barragem de Castelo de Bode.<\/p>\n

No Z\u00eazere, a dist\u00e2ncia total da prova Standard foi de 30.300 metros incluindo 5.800 metros de Nata\u00e7\u00e3o, 24.500 m Corrida e dez transi\u00e7\u00f5es, com um desn\u00edvel acumulado positivo de 1.030 metros.<\/p>\n

Na prova sprint a dist\u00e2ncia totalizou 15.600 metros, incluindo 1.800 metros de Nata\u00e7\u00e3o e 13.800 metros de Corrida estando inclu\u00eddas quatro transi\u00e7\u00f5es, onde os atletas fizeram 605 de desn\u00edvel acumulado.<\/p>\n

\"\"<\/a><\/p>\n

Z\u00caZERE SWIMRUN – STANDARD (TEAM) \u00a030.3 KM \u2013 EQUIPAS MASCULINAS<\/b><\/strong><\/p>\n

1.\u00aa – Escola de Atletismo de Coimbra\/Fyke Sports<\/b><\/strong> 03:58:33<\/b><\/strong><\/p>\n

Jo\u00e3o Rodrigues<\/p>\n

Eduardo Gon\u00e7alves<\/p><\/blockquote>\n

2.\u00aa – Vicente\/Lanceiro<\/b><\/strong> 04:29:07<\/b><\/strong><\/p>\n

Oct\u00e1vio Vicente<\/p>\n

Ricardo Lanceiro\u00a0<\/b><\/strong><\/p><\/blockquote>\n

3.\u00aa – OCS Arrabida trail team<\/b><\/strong> 04:34:10<\/b><\/strong><\/p>\n

Miguel Silva<\/p>\n

Manuel Silva<\/p><\/blockquote>\n

\"\"<\/a><\/b><\/strong><\/p>\n

Z\u00caZERE SWIMRUN – STANDARD (TEAM) \u00a030.3 KM \u2013 EQUIPAS MISTAS<\/b><\/strong><\/p>\n

1.\u00aa – HH Swimrun Algarve<\/b><\/strong> 04:34:58<\/b><\/strong><\/p>\n

Helena Ribeiro<\/p>\n

Hugo Torres<\/p><\/blockquote>\n

2.\u00aa \u2013 Lynx<\/b><\/strong> 04:52:35<\/b><\/strong><\/p>\n

Samuel Castela<\/p>\n

Filipa Castela<\/p><\/blockquote>\n

3.\u00aa – Team Vie<\/b><\/strong> 05:03:27<\/b><\/strong><\/p>\n

Jean-Michel Vie<\/p>\n

Karine Vie<\/p><\/blockquote>\n

\"\"<\/a><\/b><\/strong><\/p>\n

Z\u00caZERE SWIMRUN – STANDARD (TEAM) \u00a030.3 KM \u2013 EQUIPAS FEMININAS<\/b><\/strong><\/p>\n

1.\u00aa – Xanas Aminata<\/b><\/strong> 05:52:48<\/b><\/strong><\/p>\n

Alexandra Jorg<\/p>\n

Alexandra Quintaneiro<\/p><\/blockquote>\n

2.\u00aa – M\u00e3e e filha<\/b><\/strong> 06:31:36<\/b><\/strong><\/p>\n

Helena Maria de S\u00e9cio<\/p>\n

Beatriz S\u00e9cio<\/p><\/blockquote>\n

\"\"<\/a><\/b><\/strong><\/p>\n

Z\u00caZERE SWIMRUN \u2013 STANDARD INDIVIDUAL 30.3 KM – MASCULINO<\/b><\/strong><\/p>\n

1.\u00ba – Fran\u00e7ois Vie 03:39:21<\/p>\n

2.\u00ba- Ricardo Rego 03:50:42<\/p>\n

3.\u00ba – Bernardo Jos\u00e9 Dion\u00edsio 04:05:04<\/p><\/blockquote>\n

 <\/p>\n

Z\u00caZERE SWIMRUN \u2013 STANDARD INDIVIDUAL \u00a030.3 KM – FEMININO<\/b><\/strong><\/p>\n

1.\u00aa – Ana Paula Henriques 06:21:45<\/p>\n

2.\u00aa – Vera Pereira 06:31:20<\/p><\/blockquote>\n

\u00a0<\/b><\/strong><\/p>\n

Z\u00caZERE SWIMRUN – SPRINT (INDIVIDUAL) \u00a015.6 KM – MASCULINO<\/b><\/strong><\/p>\n

1.\u00ba – Thorvald Mosvold 01:49:20<\/p>\n

2.\u00ba – Duarte Santos 01:50:28<\/p>\n

3.\u00ba – Rui Melo 01:56:46<\/p><\/blockquote>\n

\u00a0<\/b><\/strong><\/p>\n

Z\u00caZERE SWIMRUN – SPRINT (INDIVIDUAL) \u00a015.6 KM – FEMININO<\/b><\/strong><\/p>\n

1.\u00aa – Andreia Pinheiro 01:55:35<\/p>\n

2 .\u00aa- J\u00falia Lopes 02:06:58<\/p>\n

3 – Susana Pires \/ C\u00e1tia Santos 02:21:24<\/p><\/blockquote>\n

\u00a0<\/b><\/strong><\/p>\n

Prepare-se para as pr\u00f3ximas competi\u00e7\u00f5es:<\/b><\/strong><\/h3>\n

25 setembro, Swimrun Monsaraz<\/p>\n

10 outubro, Swimrun Madeira<\/p>\n

31 outubro, Swimrun Lagoa<\/p><\/blockquote>\n

\"\"<\/a><\/h3>\n

Mais informa\u00e7\u00f5es e inscri\u00e7\u00f5es aqui<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"

A pr\u00f3xima competi\u00e7\u00e3o Swimrun ser\u00e1 em Monsaraz a 25 de […]<\/p>\n","protected":false},"author":8439,"featured_media":73096,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/www.federacao-triatlo.pt\/ftp2015\/wp-json\/wp\/v2\/posts\/73077"}],"collection":[{"href":"https:\/\/www.federacao-triatlo.pt\/ftp2015\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.federacao-triatlo.pt\/ftp2015\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.federacao-triatlo.pt\/ftp2015\/wp-json\/wp\/v2\/users\/8439"}],"replies":[{"embeddable":true,"href":"https:\/\/www.federacao-triatlo.pt\/ftp2015\/wp-json\/wp\/v2\/comments?post=73077"}],"version-history":[{"count":0,"href":"https:\/\/www.federacao-triatlo.pt\/ftp2015\/wp-json\/wp\/v2\/posts\/73077\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.federacao-triatlo.pt\/ftp2015\/wp-json\/wp\/v2\/media\/73096"}],"wp:attachment":[{"href":"https:\/\/www.federacao-triatlo.pt\/ftp2015\/wp-json\/wp\/v2\/media?parent=73077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.federacao-triatlo.pt\/ftp2015\/wp-json\/wp\/v2\/categories?post=73077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.federacao-triatlo.pt\/ftp2015\/wp-json\/wp\/v2\/tags?post=73077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}